This may be a Pokémon website, but I love more than just Pokémon! Right now (as of Sept 2024) I’m knee-deep in The Legend of Zelda: Echoes of Wisdom, and I spent a little bit too much time on working out the smoothie list as well as some other details about them. So I might as well share them with you as well!

First off, here’s the full smoothie chart based on the two ingredients you choose… the idea is that you match the two ingredients you want, and it’ll show which Smoothie number you’ll get. The data is also mirrored because it doesn’t matter which order you choose the ingredients.

Bubble Kelp
Riverhorse
Refreshing Grapes
Electro Apple
Warm Pepper
Floral Nectar
Fresh Milk
Chilly Cactus
Rocktato
Rock Salt
Radiant Butter
Twisted Pumpkin
Monster Guts
Monster Fang
Golden Egg
??
 Effects
Rupees Value
B – Bubble Kelp 24 29 25 25 0 0 27 0 25 28 37 26 0 65 55 Increased Dive time 5
C – Riverhorse 29 29 4 22 29 29 30 15 29 29 0 45 0 66 56 Increased Swim Speed 8
D – Refreshing Grapes 25 4 3 4 20 5 6 4 32 4 4 45 0 0 50 Health 8
E – Electro Apple 25 22 4 21 20 22 8 22 22 23 38 45 64 0 54 Electricity protection 6
F – Warm Pepper 0 29 20 20 17 0 20 18 19 0 0 18 63 62 53 Icy protection 10
G – Floral Nectar 0 29 5 22 0 1 2 15 33 0 40 46 0 0 50 Sweetness increases effect times 6
H – Fresh Milk 27 30 6 8 20 2 7 8 34 9 42 47 0 0 50 Milk increased hearts 10
I – Chilly Cactus 0 15 4 22 18 15 8 15 32 16 39 15 61 0 52 Heat help 6
J – Rocktato 25 29 32 22 19 33 34 32 31 36 32 45 0 67 57 Climbing speed help 6
K – Rock Salt 28 29 4 23 0 0 9 16 36 0 43 49 0 0 50 Salt increased Energy effect (tho my doctor says it just raises my blood pressure) 6
L – Radiant Butter 37 0 4 38 0 40 42 39 32 43 37 41 0 68 58 Glow effect 10
M – Twisted Pumpkin 26 45 45 45 18 46 47 15 45 49 41 44 0 69 59 Automaton winding speeds 10
N – Monster Guts 0 0 0 64 63 0 0 61 0 0 0 0 0 0 0 Helps with potions 20
O – Monster Fang 65 66 0 0 62 0 0 0 67 0 68 69 0 0 0 Helps with potions 20
P – Golden Egg 55 56 50 54 53 50 50 52 57 50 58 59 0 0 50 Just sell it, the stuff you make with it is worthless 150
Q – ?? I haven’t gotten to this part of the game yet!
Rupees Value 5 8 8 6 10 6 10 6 6 6 10 10 20 20 150

(NOTE: “Rupees Value” is how much you can sell that ingredient for. That will become relevant in the next chart.)

 

Now that you know what ingredient makes what number smoothie, consult this list to find out what that smoothie is! There’s a bunch of extra data, but if you want to just stick with the basics, just focus on:

  • ❤️ = hearts provided
  • 🔹 = blocks of energy
  • Extra Effect = extra effects
  • 🕓 = how many minutes they provide
  • Pri + Ext = how to make the smoothie (refer to the above chart for individual letter values)
1
№
 Smoothie Name
Pri.
Ext.
❤️
🔹
 Extra Effect
🕓
Sale
RVal
Profits
 Ratio Notes R/H
2
 0 Unfortunate Smoothie X X 0.5 1 (None) 5 X X X No profits. Bad luck X
3
 1 Sweet Smoothie G G 2 (None) 20 12 8 1.667 6.0
4
 2 Milky Sweet Smoothie G H 15 3 (None) 45 16 29 2.813 1.1
5
 3 Refreshing Smoothie D D 5 (None) 25 16 9 1.563 3.2
6
 4 Refreshing Mixed Smoothie D E 7 (None) 25 14 11 1.786 2.0
7
 5 Sweet Refreshing Smoothie D G 10 (None) 30 14 16 2.143 1.4
8
 6 Refreshing Milky Smoothie D H 13 (None) 30 18 12 1.667 1.4
9
 7 Milky Smoothie H H 7 (None) 25 20 5 1.250 2.9
10
 8 Mixed Milky Smoothie H E 13 (None) 30 16 14 1.875 1.2
11
 9 Salted Milky Smoothie H K 10 6 (None) 30 16 14 1.875 1.6
12
 10 (None)
13
 11 (None)
14
 12 (None)
15
 13 (None)
16
 14 (None)
17
 15 Cactus Smoothie I G 2 Fire-Proof 1 25 12 13 2.083 6.0
18
 16 Salted Cactus Smoothie I K 2 Fire-Proof 3 25 12 13 2.083
19
 17 Warm Smoothie F F 2 Chill-Proof 1 25 20 5 1.250
20
 18 Warm Mixed Smoothie F I 3 Chill-Proof 1 30 16 14 1.875
21
 19 Warm Rocktato Smoothie F J 3 Chill-Proof 3 35 16 19 2.188
22
 20 Warm Mixed Special F E 6 Chill-Proof 35 16 19 2.188
23
 21 Apple Smoothie E E 2 Lightning-Proof 1 25 12 13 2.083 6.0
24
 22 Mixed Apple Smoothie E G 5 Lightning-Proof 1 25 12 13 2.083 2.4
25
 23 Salted Apple Smoothie E K 6 Lightning-Proof 1 25 12 13 2.083
26
 24 Bubble Smoothie B B 2 Dive Time Up 1 25 10 15 2.500 5.0
27
 25 Mixed Bubble Smoothie B E 5 Dive Time Up 1 30 11 19 2.727 2.2
28
 26 Pumpkin Bubble Smoothie B M 10 Dive Time Up 1 45 15 30 3.000 1.5
29
 27 Milky Bubble Smoothie B H 10 Dive Time Up 1 45 15 30 3.000 1.5
30
 28 Salted Bubble Smoothie B K 3 Dive Time Up 1 25 11 14 2.273
31
 29 Rapid Smoothie C B 5 Swim Speed Up 1 30 13 17 2.308 2.6
32
 30 Milky Rapid Smoothie C H 10 Swim Speed Up 1 45 18 27 2.500 1.8
33
 31 Climbing Smoothie J J 2 Wall-Climb Speed Up 1 25 12 13 2.083 6.0
34
 32 Mixed Climbing Smoothie J D 5 Wall-Climb Speed Up 1 30 14 16 2.143 2.8
35
 33 Sweet Climbing Smoothie J G 5 Wall-Climb Speed Up 3 35 12 23 2.917 2.4
36
 34 Milky Climbing Smoothie J H 10 Wall-Climb Speed Up 1 45 16 29 2.813 1.6
37
 35 (None)
38
 36 Salted Climbing Smoothie J K 3 Wall-Climb Speed Up 1 25 12 13 2.083
39
 37 Radiant Smoothie L B 2 Glow 1 25 15 10 1.667 7.5
40
 38 Apple Radiant Smoothie L E 5 Glow 1 30 16 14 1.875 3.2
41
 39 Mixed Radiant Smoothie L I 5 Glow 1 30 16 14 1.875 3.2
42
 40 Sweet Radiant Smoothie L G 5 Glow 3 35 16 19 2.188 3.2
43
 41 Pumpkin Radiant Smoothie L M 10 Glow 1 45 20 25 2.250 2.0
44
 42 Milky Radiant Smoothie L H 10 Glow 1 45 20 25 2.250 2.0
45
 43 Salted Radiant Smoothie L K 3 Glow 1 35 16 19 2.188
46
 44 Twisty Smoothie M M 5 Winding Speed Up 1 30 20 10 1.500 4.0
47
 45 Mixed Twisty Smoothie M J 10 Winding Speed Up 1 45 16 29 2.813 1.6
48
 46 Sweet Twisty Smoothie M G 10 Winding Speed Up 3 45 16 29 2.813 1.6
49
 47 Milky Twisty Smoothie M H 13 Winding Speed Up 1 45 20 25 2.250 1.5
50
 48 (None)
51
 49 Salted Twisty Smoothie M K 6 Winding Speed Up 1 35 16 19 2.188
52
 50 Golden Smoothie G P 20 (None) 75 156 -81 0.481 7.8
53
 51 (None)
54
 52 Golden Chilly Smoothie I P 20 Fire-Proof 5 75 156 -81 0.481 7.8
55
 53 Golden Piping-Hot Smoothie F P 20 Ice-Proof 5 75 160 -85 0.469 8.0
56
 54 Golden Electro Smoothie E P 20 Lightning-Proof 5 75 156 -81 0.481 7.8
57
 55 Golden Bubble Smoothie B P 20 Dive Time Up 5 75 155 -80 0.484 7.8
58
 56 Golden Rapid Smoothie C P 20 Swim Speed Up 5 75 158 -83 0.475 7.9
59
 57 Golden Climbing Smoothie J P 20 Wall-Climb Speed Up 5 75 156 -81 0.481 7.8
60
 58 Golden Radiant Smoothie L P 20 Glow 5 75 160 -85 0.469 8.0
61
 59 Golden Twisty Smoothie M P 20 Winding Speed Up 5 75 160 -85 0.469 8.0
62
 60 (None)
63
 61 Chilly Potion I N Fire-Proof 5 35 26 9 1.346
64
 62 Warming Potion F O Chill-Proof 5 35 30 5 1.167
65
 63 Piping-Hot Potion F N Ice-Proof 5 35 30 5 1.167
66
 64 Electro Potion E N Lightning-Proof 5 35 26 9 1.346
67
 65 Bubble Potion B O Dive Time Up 5 35 25 10 1.400
68
 66 Rapid Potion C O Swim Speed Up 5 35 28 7 1.250
69
 67 Climbing Potion J O Wall-Climb Speed Up 5 35 26 9 1.346
70
 68 Radiant Potion L O Glow 5 35 30 5 1.167
71
 69 Twisty Potion M O Winding Speed Up 5 35 30 5 1.167
72
 70 (None)

…

If you’re curious about the extra data… that’s in there because I’m an evil capitalist at heart and I want to maximize my rupee profits in order to ensure I can sell what I find for as much as I can. So these extra values break down this info:

  • Sale= how much you can sell this smoothie for
  • Rval = how much value the original resources were if you sold them instead of the smoothie
  • Profits = nominal rupee profits
  • Ratio = for every 1 rupee in resource value put into this smoothie, this is how much you get out (aim for higher ratios!)
  • Notes = if I feel like adding any notes about these smoothies, they’ll be here
  • R/H = Rval-to-hearts value, as in, how many hearts this smootie provides based on its nominal resource value (aim for lower values for best bang for your buck!)

If you want to join me in my capitalist journey and corner the Hyrule Smoothie market, this hopefully this data proves useful to you!

…

ANYWAYS…. I still haven’t beaten the game yet, and as you can see there’s a few empty holes… so I suspect there’s one extra ingredient that I haven’t gained access to in order to fill out the rest of the list. But when I find it, I’ll add them here. Hope this helps you out! Have fun!!